Dr Renuka and I are delighted to to share the details about the 14 day Panchakarma & Yoga retreat. Guided by seasoned Ayurvedic practitioners, this retreat offers a comprehensive experience that delves deep into the ancient wisdom of Panchakarma– a cleansing process that eliminates toxins and revitalizes your entire being.Through a tailored regimen of herbal therapies, specialized diets, therapeutic massages, and rejuvenating treatments, you’ll witness the restoration of physical vitality, mental clarity, and emotional balance. Dive into daily yoga and meditation sessions that support your cleansing journey, fostering a renewed sense of well-being. This retreat is an immersive opportunity to release what no longer serves you, paving the way for a healthier, happier, and harmonious life ahead.
THERAPIES OFFERED
Day 1- Check in
Day 2- Marma Abhayanga and Steam, matra basti 50ml ghrut paan
Day 3-Marma Abhayanga, Steam and Kashaya basti and 100ml ghrut paan
Day 4- Marma Abhayanga ,Steam and 150 ml ghrut paan
Day 5-Abhyanga, shirodhara
Day 6 – Marma Abhayanga ,Steam, Matra Basti
Day 7- Marma Abhayanga ,Steam, Kashaya Basti, Access Bars Session
Day 8 – Marma Abhayanga ,Steam, Matra Basti
Day 9- Marma Abhayanga ,Steam, Kashaya Basti
Day 10 – Marma Abhayanga ,Steam, Matra Basti
Day 11- Marma Abhayanga ,Steam, Kashaya Basti, Reiki Cleansing and Chakra Energising
Day 12 – Marma Abhayanga ,Steam, Matra Basti
Day 13- Marma Abhayanga ,Steam, Kashaya Basti
Day 14- Marma Abhyanga, Udhwartanam, Lepanam
Day 15- Check out
HOW TO BOOK ? 30% deposit for now and the balance within a week before the retreat.
PRICE : 1 700 euros per person for a private Deluxe cottage room, including all the above. Price doesn´t include flights, transportation, visa and excursions.
.
For bookings, contact me