In Sanskrit, Yoga means union, union of the individual and universal consciousness. Ayurveda means science of life, it is the oldest traditional Indian medicine both preventive and curative, wildey practiced in parts of Asia.
During the 7 nights/8 days, we will dive into deep practices of yoga, dynamic and slow to balance our Yang and Yin energy. With Dr Renuka, we will learn about what Ayurveda is and how to apply it in our daily life. Excursions, Ayurveda treatments and other surprises are waiting for you to make this trip unforgettable.
